Showing posts with label community nap. Show all posts
Showing posts with label community nap. Show all posts

Thursday, June 2, 2011

THE NAPTURE!


The Napture is based on the prediction that humans are increasingly becoming insomniacs. There is already evidence pointing to it being true as humans stay awake for 16-18 hour stretches on average while most animals engage in napping throughout the day (just think of how much our pets sleep!). The invention of the light bulb has affected this change as have societal pressures. People staying up through the nocturnal hours fuels insomnia and increases the usage of environmental resources while daytime sleeping is demonized as laziness. Technology is also keeping people "wired" for longer hours.

Naptists believe we need sleep for survival. If not practiced, it is predicted that on the set date of October 21, 2011 non-nappers will be left awake in an insomniac hell.

Saturday, September 4, 2010

Napping Affects Performance at Little Woodrow's

Mari Omori and June Woest created a "Napping Affects Performance" sign on the 4200 block of Bellaire Boulevard in Houston, Texas.

Friday, August 27, from 5pm to 8pm, Napping Affects Performance administered naps next door at Little Woodrow's (4235 Bellaire Blvd., Houston, Texas 77025) from 5-8pm. There were many inquiries about the project and the time slots filled with five nappers napping from 15 minutes to an hour.






Thursday, August 19, 2010

RoadsignUSA: napping affects performance


Above image: Self-portrait by Mari Omori

Artists Mari Omori and June Woest have a project called RoadsignUSA which will be recognizing the Napping Affects Performance project through a billboard to be unveiled next Thursday, August 26. The location of the billboard is: 4200 block of Bellaire Boulevard, Houston, Texas 77401. On Friday, August 27 from 5-8pm, Napping Affects Performance will be nearby at Little Woodrows with a mobile nap station set up for napping. Come join us!

From June Woest's blog:

Mexican farmers take siestas after lunch. In China, males are seen on their factory breaks napping in public on rigid vehicle barricades. Since Japan has embraced corporate naps for public health, maybe it is not counter intuitive to think American women and men can learn to relax during the day and still compete in the labor market of global competition.

RoadsignUSA #4 recognizes Emily Sloan's performance art and participation project titled, (NAP) Napping Affects Performance. It makes the conflict between sleep and stress more public, and more fun. The image for this roadsign was drawn by artist, Mari Omori, was inspired by Emily's project (NAP). Mari's reclining figure mimics her actual experience with (NAP) at one of Emily's Power Nap Stations around the city.

Emily, a social worker at one time, will deliver Mobile Naps to your workplace- and as part of the (NAP) experience, bring a cot, clean linens, pillow, face mask and ear plugs.

Call 713-582-1198 or eMAIL emily@emilysloan.com

http://www.nappingaffectsperformance.blogspot.com

Friday, July 16, 2010

Sweet Dreams: Emily Sloan NAP (Napping Affects Performance) by Nancy Wozny

Click here or read below: Sweet Dreams: Emily Sloan
NAP (Napping Affects Performance)

by Nancy Wozny in VISUALSEEN

It all started with an invitation—for a nap. Emily Sloan invited me to snooze as part of NAP (Napping Affects Performance), a performative installation at Art League Houston. How could one resist an invitation to nap?

I have always had mixed emotions about napping. As I move deeper into my 50s, I worry about becoming one of those people who nap on and off all day. Yet, I remember the heavenly state of my children, who napped during their early years as all children do. Once, my sister asked why my baby son slept so much of the day when he didn't actually do anything.

Do we need to shut down as well? How can that be an artful experience?

Sloan addresses these questions with humor, rigorous investigation of collective aesthetic activities, and her own whimsical ethos, which permeates every aspect of the project.

When I finally arrived for my scheduled nap, I was immediately struck by the sense of calm in the Art League building. Something was different. Wandering through the halls, I came upon a door with a sign that read, “Shhh, we are napping, come in.” I was drawn
to the ambiguity in the statement. We are asleep but we want you to come join us. Felt just odd enough.

The room projects peace and serenity. Blue-gray walls yield an uncanny warmth. The color extends only three-quarters to the ceiling, sending a grounded feeling. A white table, with delicate lamps on either side, recalls my teenage bedroom. Cots gracefully set around the room have a tiny hint at a clinical environment, as does Sloan, who appears in full naptition garb. Sloan was on duty the entire run of the show. “It was extremely fulfilling to be a part of the project every day,” she says. “I felt relationships grow, saw people awed by its simplicity and beauty, and enjoyed the many, often repeat visits.” The quasi-medical perfume is part of the fantasy. I am thinking of public napping stations in some future world, where people would be encouraged to take a break from anything they are doing to refresh, and simply let the world slip away for a cat nap during the course of their hectic day.

Now is a good time to remember that about half of the world engages in some form of mid-afternoon siesta, if not sleep, it's a rest and a welcome break. Currently, the siesta is under siege as the manic pace of the Western world slowly creeps southward.

A few young men are wrapping up their naps. They sit quietly on their cots speaking softly. Sloan leads me to my cot, bringing fresh linens. The temperature in the room is perfect. Before I drift into blessed snoozeville, we share a few words on our sleep thoughts. She speaks in a hushed tone, even though the young male nappers have since left the room. Although our chat qualifies as an interview, I am aware she is preparing me for the nap.

She's quite knowledgeable about sleep science. Yes, it's a science—and a mystery—hence a suitable territory for art. Every night we willingly become temporarily paralyzed for 4-8 hours. Currently, approximately 50 % of the population people suffer from insomnia at some point in their lives. Just about every one of the body's processes is affected by lack of sleep. Scientists still do not know why humans sleep, but they know for certain that without out, it we lose function rapidly.

Eventually, we wind up our chat and I am ready to take my nap. I had been thinking about it all day, and it was time for me to claim my nap prize. Sloan returned to her post at the front of the room where she stands guard, reading or crocheting.

I slept. I dreamed. I became an art object, a sleeping one. I woke up-refreshed, full of calm energy and focus, as if my battery got an upgrade. That's the power of the nap.

Sloan experimented with the NAP, concept prior to the Art League show. “I had performed performance/participation art pieces around the idea of a community naps. For example, a story and nap arranged in a bar, a cuddle puddle/bedtime story as at a performance intermission to rejuvenate an audience for the remainder of the evening.”

Over the course of NAP Sloan has held several community naps, many have been sold out. Although I was not able to partake in a community nap, the idea seems like a sound one. Imagine your boss or your mother suggesting everyone take a group snooze. Productivity would go up and children would fight less and do better in school. Beth Secor read bedtime stories, and Ruby "Lips" Woodward whistled lullabies. Like a good clinician, Sloan kept meticulous notes on her blog, where she charting her experience and those of the participants. “I learned how willing/eager people were to connect with such a project. I think it had to do with the atmosphere--it almost became a sacred place to visit, whisper, be calm,” says Sloan. “Also the need for rest, reminiscing about grade school community naps--the project and space itself almost became a security blanket.'

Sloan also delivered naps if you were deemed lucky enough to be selected for a visit from the mobile nap unit. “The Mobile Naps grew out of the NAP project, and they will remain ongoing. The idea of an unforeseen context, and having participants pick a context, is something I am very interested in,” she says. “ Also, it is fun to bring the magic and permission to nap to them.”

Sloan has always been interested in the intersection between public art, public service and social spaces. She's drawn more to the slippery roles between art maker, curator, orchestrator and performer. NAP effortlessly flows between these roles. “In addition to art, my background is in Social Work,” she says. “On several occasions, I was asked if I was a social scientist, so the project really seemed to integrate the two well.”

Ending NAP came down hard on the community. Protests ensued. As with a nap itself, the show needed to end. A consultant was on hand to help those cope with the grief. She held a NAP station during Lawndale's The Big Show.

Sloan's project has re-framed the nap for me. It's not the same as going to bed at night. I take more naps now, in service to my writing and the art that I am writing about. It's a respite from the day, a pause, a welcome interruption of constant activity. It's decadent, luxurious, restorative and creative, all the things art should and can be. “From the beginning, the amount of people coming to nap exceeded my expectations. I continued to be amazed throughout the project by the returning nappers and new nappers,” muses Sloan. “This both distilled the project and was a pleasant surprise. The NAP project was magical for so many including myself.”

Sunday, June 27, 2010

Last day at Art League Houston and 48 hour Lock-in

Sign next door at Inversion Coffee House.







View from the (NAP) CAM. (above)


The next morning...




The last night...(below)


Houston, let's take a nap together.

Kolbe, who has become a regular napper at Napping Affects Performance, has shared her own blog entry about NAP and Julia Claire Wallace's Sunday afternoon Community Nap and performance.


"Houston, let's take a nap together."
by Kolbe Ricks on May 25, 2010

A dimly lit room, cots with blankets and pillows chosen to fit how you sleep, white noise lulling you to sleep, a naptician to gently wake you when your nap is over. This can all be found at the Napping Affects Performance or NAP exhibit at Art League Houston on Montrose.

Emily Sloan’s NAP exhibit is an intricate weave of performance art, art installation, and comfort. The interactive art endeavor opened on May 14 and runs through June 25.

I went for the first time on Friday with my friend Haley. We weren’t quite sure what to expect. Were we going to look at something, actually take a nap, see any traditional art? When we first arrived we were definitely a little nervous and unsure of what we were doing. Haley, being an artist herself, took the lead when we got to the actual NAP room. We were greeted by Emily Sloan, the creator and the naptician. She asked us to sign in and write down the time that we would like to be awoken from our nap (you can also choose to nap as long as you like and not be woken up by a certain time). We opted for a 20 minute snooze, ourselves.

Sloan gave us the correct type of pillow for our sleeping style, which was on our side. I later realized that I’m actually a stomach sleeper. Haley and I were pretty caffeinated and I didn’t actually fall into a deep sleep, but it was very relaxing and the cot was surprisingly comfortable.

Sloan then told us that there was going to be a performance on Sunday afternoon accompanied by a community nap and there was no way that we were going to miss out on that!

So Sunday rolled around and it was time to head back to the Art League Houston and commence naptime! Julia Claire Wallace was the performing artist. She played two lullabies that she had written and went around the room and rubbed everyone’s back as they drifted off to sleep. We had signed in for a 30 minute nap this time, but for some reason we didn’t wake up until over an hour after we had planned! This time though, we actually fell asleep. I’m not sure about Haley, but my nap was awesome. Also, this time all of the cots were filled with nappers and someone had to put a sleeping bag on the floor for their nap!

I really like this exhibit, my brother and I are going to go sometime soon and hopefully when my friends from Dallas come down to visit they’ll be up for a nap. If you are looking for something free and awesome to do in Houston, you should definitely check out Art League Houston and the NAP exhibit. It’s next door to a really delicious coffee shop so you can caffeine up after your nap too.

Visit Kolbe's blog.

Saturday, June 19, 2010

Ruby "Lips" Woodward: Whistling Lullabies

On June 19, Ruby "Lips" Woodward traveled from Nacogdoches, the oldest town in Texas, to whistle lullabies for us at NAP!

Lips made the trip!

Lips-case. (above)










Grande Finale!

Thursday, June 17, 2010

Community Nap Event: Ruby "Lips" Woodward, Saturday, 1:30pm this Saturday!


Community Nap Event: Ruby "Lips" Woodward, lullaby whistling, a collaboration with (NAP) Napping Affects Performance

Lips of "Fingers and Lips" will be coming from Nacogdoches, the oldest town in Texas, to perform for us at Art League Houston!

Saturday, June 19 at 1:30pm (at Art League Houston)
Follow the project: http://nappingaffectsperformance.blogspot.com/

Although some cots and a rug are provided, for community naps the bringing of additional blankets, pillows or mats is recommended.

About (NAP): (NAP) is a performance and participation project designed and organized by Emily Sloan providing community naps in collaboration with various performance projects, performances involving the delivery of naps to various sites/contexts around Houston, and an ongoing free nap site at Art League Houston. The free nap site can be utilized anytime during Art League Houston hours, Mondays through Fridays 9am-5pm and Saturdays from 11am-5pm. Stop in anytime, or reserve a spot by calling: 713-582-1198.

Monday, June 7, 2010

Beth Secor: The Maraschino Incident

On June 5, Beth Secor read a short story of hers called "The Maraschino Incident."


Above: Naptician assisting nappers.


Above: Beth reading to nappers.



The "after nap."

Thursday, June 3, 2010

Community NAP Event: Beth Secor, 1:30pm this Saturday


Community Nap Event: Beth Secor, storytime collaboration with (NAP) Napping Affects Performance

Saturday, June 5 at 1:30pm (at Art League Houston)
Follow the project: http://nappingaffectsperformance.blogspot.com/

About Beth:
Beth Secor is a Houston-based artist, writer, and curator currently represented by INMAN Gallery. She has a master's degree in fine art from the University of Houston and is currently an adjunct professor at University of Houston Downtown and Houston Community College Central. Additionally, she curates exhibitions for the "Celebrating Diversity through Art" series, a partnership with JPMorgan Chase and Art League Houston. Her blog "Every Friggin' Gallery in the Whole Damn Town" can be read at glasstire.com. In 2008, her embroidered portraits were included in the exhibition Landfall at the Museum of London, England. Her work can be seen at www.inmangallery.com.

Although some cots and a rug are provided, for community naps the bringing of additional blankets, pillows or mats is recommended.

Upcoming performance:
Saturday, June 19---Ruby "Lips" Woodward, whistling lullabies, 1:30pm

About (NAP): (NAP) is a performance and participation project designed and organized by Emily Sloan providing community naps in collaboration with various performance projects, performances involving the delivery of naps to various sites/contexts around Houston, and an ongoing free nap site at Art League Houston. The free nap site can be utilized anytime during Art League Houston hours, Mondays through Fridays 9am-5pm and Saturdays from 11am-5pm. Stop in anytime, or reserve a spot by calling: 713-582-1198.

Tuesday, June 1, 2010

Mobile NAP: The Heart of Texas

Saturday, May 29, a mobile nap was delivered to The Heart of Texas Gift Gallery.


Someone checking their gun at the napping station...



Napper with a gun under her pillow...


Even the Naptician took a nap! (below)